As a mother, wife, friend, sister, daughter, daughter-in-law, aunt, and therapist, I can find myself buying into the energy of busyness and doing for days at a time. I have a regular meditation practice, and it saves my life every …
Tag: Creativity

Tips to Consciously Create the Life you Want
“The best way to predict your future is to create it” – Abraham Lincoln. When we start our healing journey, we move from a state of lack of awareness into a place of awareness. Awareness of how we think, speak, …

Creativity and the Inner Child
This painting is Claude Monet’s ‘The Artist’s Garden at Vetheuil’. It happened to be hanging in a place we stayed in a few years ago, and I spent a good hour lying on the sofa, drinking chai tea and thinking …

Lucia Quote
Children are naturally creative. They have to be creative to survive in the world and learn about the world. They hear a new noise and want to find out what it is, they see something new and they want to …