Understanding Why the People in Your Family Are as they Are
Taking time to understand your family is part of the healing process. As we get to know our parents, for most of us there…
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How to Support Yourself as a ‘Cycle Breaker’
A cycle breaker in a family is someone who consciously chooses to develop different ways of communicating, interacting, living and thinking to their family…
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Being a Cycle Breaker is a Calling
To be a cycle breaker there has to be a certain kind of waking up to the dysfunctional family patterns. This usually happens over…
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How to Respond to Shaming Comments as a Cycle Breaker
As a cycle breaker it is important to understand that most of the resistance to you being different and wanting to break away from…
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How Cycle Breakers are Shamed in their Family
Being a cycle breaker is often exhausting because it takes energy to stand up and do something different to what has always been done…
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A ‘Cycle Breaker’ is Someone in your Family Who…
Generational patterns repeat through a family because people tend to parent how they were parented. Being the ‘cycle breaker’ in a family is not…
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How to Identify YOUR Primary Love Language
A few people have asked me how to discover their primary love language. A lot of people read through the list and think “I…
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Five Tips for a Long-Distance Relationship
As a couple in a long-distance relationship, it is vital to have something to look forward to. Planning your next meeting during a pandemic…
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What Kind of Relationship Struggles Are You Facing During the Pandemic
Here is a list of everything you shared with me in the last 24 hours when I asked, ‘what kind of relationship struggles are…
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Wanting to Receive Gifts as a Love Language is not Superficial and Materialistic
I have had a lot of questions over the last few days about wanting to receive gifts as a love language. Some people have…
