It is easy to think that when speaking to someone with anxiety, the best thing to do is to empathise. That might sound like, ‘I know how you are feeling, I get anxious before interviews.’ For someone with an anxiety …
Tag: support
Lucia Quote
Children are naturally creative. They have to be creative to survive in the world and learn about the world. They hear a new noise and want to find out what it is, they see something new and they want to …
How to Stop Gaslighting
One of the main things to be aware of with people who use gaslighting is BOUNDARIES. When you know it is black and they say it is white, and you know there is no point wasting your energy arguing that …