Healing is not a destination. It’s a journey. I’m so glad you are on this journey with me. Love to all, Jen Click here for my Cycle Breakers Course
Tag: responsibility

How Do I Know If I Am ‘Showing Up?’
When we don’t ‘show up’ in our most intimate relationships, we limit the depth of connection that can be achieved. I think most of us want to ‘show up’, but we are held back. We are held back by: fear …

Ways to Build Trust in Your Relationship
Trust is the foundation of any relationship. It is difficult to be truly vulnerable with someone you don’t trust. Trust isn’t built overnight; it takes time. In a relationship, many small moments added together become the building blocks of trust. …

Some Gentle Reminders
Let me say it again – you are not responsible for someone else’s mental health. To be clear, I am not talking about abuse. If you are verbally, physically, mentally or emotionally abusive, then you ARE responsible. If you are …