Sometimes, we don’t get what we need from our friends and family. This doesn’t necessarily mean they don’t care about or love us. It might mean: they are triggered by you they are triggered by what is happening to you …
Tag: holding space

Attunement & Developmental Trauma
I believe we all yearn for this deep attunement with other human beings, to have someone walk through the tough places WITH us. So many relationships are transactional, even marriages can become transactional and superficial. With thoughts like: Oh, my …