“When you feel sexual attraction, your body is responding to the person with an inner yes,” Nurick explains. It’s a purely physical desire that does not require emotional closeness. But, when you feel romantic attraction, Nurick says, “Your heart is …
Tag: emotional connection
![How we meet each other on each level, if at all](https://i0.wp.com/cdn1.jennynurick.com/wp-content/uploads/2021/09/25_09_2021_How-We-Meet-On-Each-Level-If-At-All-copy-scaled.jpg?fit=650%2C650&ssl=1)
How We Meet On Each Level, If At All
If you read through this list and know that energy is lacking in one of these areas in your relationship, I wonder how that area could be energised in some way? How could you meet in that area differently? What …
![69% of relationship problems are unsolvable](https://i0.wp.com/cdn1.jennynurick.com/wp-content/uploads/2021/03/15_03_2021_69-of-Relationship-Problems-are-Unsolvable-copy-scaled.jpg?fit=650%2C650&ssl=1)
69% of Relationship Problems are Unsolvable
According to the Gottman’s (excellent relationship researchers), 69% of relationship conflict is unsolvable. These are perpetual problems that stem from fundamental differences in beliefs or personality. They will be something that you return to as a couple repeatedly and often …
![The Lost Art of Eating and Connecting Deciding who will cook, set the table and do the dishes at the end – dividing up the tasks, so they are spread equitably through the family. Taking time to enjoy the cooking process – playing music, cooking as a couple or a family. No screens at the table – to facilitate connection and communication Taking time to ask each other about your day Going around the table and sharing something you enjoyed from the day, something you learned and something that was a problem. This can be a time to share important things to us or have a giggle as a family. When done regularly, eating and connecting as a family daily can be the glue that keeps the family connected.](https://i0.wp.com/cdn1.jennynurick.com/wp-content/uploads/2021/03/1-4-scaled.jpg?fit=650%2C650&ssl=1)
The Lost Art of Eating and Connecting
I grew up eating my dinner with a tray on my lap in front of the TV watching Neighbours (an Ozzie TV show that we LOVED in the UK with Kylie Minogue ????). We were together as a family, but …
![Relationship Rituals to Help with Connection Eat one meal a day without screens Spend at least 15 minutes a day actively listening to your partner, sharing openly in intimate conversation. Tell your partner what you love about them Exercise together Share a six-second kiss Go on dates Hug and kiss when you say goodbye and reunite at the end of the day. Intentionally create moments of connection](https://i0.wp.com/cdn1.jennynurick.com/wp-content/uploads/2021/03/02_03_2021_Relationship-Rituals-to-Help-with-Connection-copy-scaled.jpg?fit=650%2C650&ssl=1)
Relationship Rituals to Help with Connection
Relationship rituals help with co-regulation. When you are in an intimate relationship with someone, your nervous systems will attune with one another, either creating co-regulation or dysregulation. When connection is strong in the relationship, if one person is dysregulated, the …