Is this easy? Hell no, as Brené would say. It goes against our wiring, especially if we have a trauma history; the impulse to get away can be overpowering. The power is in the pause. When we can pause and …
Tag: Emotional Awareness
Emotional Awareness Supports Our Relationships
Is this easy? Hell no, as Brene would say. It goes against our wiring, especially if we have a trauma history; the impulse to get away can be overpowering. The power is ‘in the pause’. When we can pause and …