They said: “Hurt people hurt people.” I answered: Not all hurt people hurt people. Some spend their lives making sure no one else feels what they did.Some break cycles.Some build safe spaces.Some turn pain into purpose. Hurt people don’t just …
Tag: cptsdrecovery
When Three Triggers in 24 Hours Brought My Six-Year-Old Self Forward
This week, I had a few things happen within a 24-hour period that triggered a younger part of me that says, “I’m in trouble.” I haven’t felt this part of me for ages, so it came as a surprise. I …