Emotional exhaustion can appear in various ways through your body, mind and spirit. In your BODY, it might show up as: In your MIND, it might show up as: In your SPIRIT, it might show up as: When I’m emotionally …
Tag: Body sense
![What a ‘no’ feels like in your body](https://jennynurick-wp-media-us-east.s3.amazonaws.com/wp-content/uploads/2023/10/09_10_23_Web-Tile_What-650x650.jpg)
What a ‘No’ Feels Like In Your Body
A few years ago, I watched my kids as toddlers start to distinguish between the bodily felt sense of ‘I’m hungry, and I’m sleepy’. It made me smile to see my daughter fast asleep with a sandwich literally hanging out …