Part of what makes therapy so remarkable is that we are heard in a non-judgemental, curious way. There is no criticism, no loaded questions, none of the baggage that is present in an intimate relationship. The power of …
Tag: being heard
How Therapy Can Change Your Life
Research shows that the benefits of therapy are more long lasting than medication alone. Therapy teaches people skills to manage symptoms and help them to address some of the causes of the symptoms. There is no doubt that therapy has …