How to Enhance Compassion
What to do if we find it hard to be Compassionate Compassion is a virtue, which means, “to suffer together”. Put that way it…
-
-
How long does the Dalai Lama meditate for?
For any serious practitioner (this is the word the Dalai Lama uses to refer to a spiritual aspirant) meditation forms part of our daily…
-
The Dalai Lama’s Routine
Spending time with the Dalai Lama over this weekend was a lifetime tick-a-box for me, being in his light, airy and cheerful presence was…
