Stop expecting yourself to have the same energy every day of the month. Menstrual Phase 🌑 — Rest & Reflect Your body is releasing. This is a time to slow down and honour your lower energy. Best for: Follicular Phase …
Stop expecting yourself to have the same energy every day of the month. Menstrual Phase 🌑 — Rest & Reflect Your body is releasing. This is a time to slow down and honour your lower energy. Best for: Follicular Phase …