his is called a ‘ stopped process’ in the somatic (bodywork) I use with my clients. This is when an experience is so overwhelming that we cannot integrate it when it happens, and the event’s energy gets ‘stuck’ in the body and the nervous system. When this happens, our psyche may keep on re-creating the same situation in different ways to complete and integrate the experience into the whole being. When I say ‘recreate’, it might be a different situation, but the feelings that arise in you are precisely the same as those that happened in the unresolved experience.