The Integrative Somatic Trauma Healing training with the Embody Lab starts September 24th! I’m just a bit excited! Research has shown the importance of somatics in trauma healing, something I have been using with clients for the last 16 years. So, I am totally psyched to learn more about simultaneously healing individual and collective trauma through the body. Somatic trauma therapy brings us back to the body, returning us to a sense of wholeness. It is a powerful way to connect with frozen parts of us and start the defrosting process in a safe and supportive environment.