Self-awareness calls us to reflect on our words and actions, be curious about our triggers, and understand our history and its impact on who we are as adults. Self-awareness calls us to become intimate with our emotions, rather than running from them and to pause and be with them. Self-awareness calls us to become aware of our strengths and weaknesses. To own both our light and our shadow attributes. As we know ourselves, a natural sense of self-worth arises. We know deeply that we are enough. If just for this moment – from my heart to yours. Know that you are enough.